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作家/心靈老師傑夫‧福斯特 打破療癒的迷思 – 你「應該早已」被療癒了。療癒不是一個要到達的目的地，而是在當下的意識裏迎接所有的「貴客」，是一種對愛的呼喚。傷心、憤怒、恐懼、困惑並不需要被療癒，而是需要被呵護。這是2015年4月26日在荷蘭工作坊現場拍攝的視頻片段。
Author/teacher Jeff Foster busts the core myth of healing - that you should be healed 'by now'. Healing is not a destination, but a present-moment welcoming of all the 'guests' in awareness, a call to LOVE. Sadness, anger, fear, doubt, do not want to be healed, but held. Filmed live at a meeting on 26th April 2015 in the Netherlands.
影片來源 / Source:
http://www.youtube.com/watch?v=cRLKZN1LRFM
傑夫‧福斯特是英國的作家和心靈老師。他曾在劍橋大學研讀天文物理學。二十多歲的他在經歷長期的憂鬱疾病之後，他開始尋求靈性的開悟，熱衷心靈上的探索以了解生命存在的真相。這場心靈探索最終讓他看到萬事萬物「非二元」的本質，以及所有尋常生活中不尋常的意義。在看到這個真相之後，生命便呈現出它一直以來不變的特質: 緊密的，敞開的、充滿愛的，即時自發的。在深入了解了人類痛苦的無明根源之後，他心中生起了對此刻當下的珍愛。
Jeff Foster is an author and spiritual teacher from England. He studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence. The spiritual search came crashing down with the clear recognition of the non-dual nature of everything, and the discovery of the extraordinary in the ordinary. In the clarity of this seeing, life became what it always was: intimate, open, loving and spontaneous, and Jeff was left with a deep understanding of the root illusion behind all human suffering, and a love of the present moment.
Jeff's websites:
http://www.lifewithoutacentre.com
https://www.facebook.com/LifeWithoutACentre/
相關內容 / You may also like:
愛時刻不同的你 / Love the Changing You from Moment to Moment
難過時請善待自己 / Why Letting Ourselves Feel Bad Is the Key to Feeling Better
(視頻) 人生是一首音樂 / Life as Music (Alan Watts 艾倫•沃茲)
漫無目的讓你感到焦慮嗎? / When You Feel Purposeless and Fear You’re Wasting Time
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